S H A P E
Reformer Pilates | Mat Pilates | Online Platform
Shape Pilates with Lucy
Private Reformer & Mat 1:1
In studio, home visit or online. All 1:1 private sessions are tailored to your individual needs, ability and goals.
Get in touch today for pricing and availability!
Events & Group workshops
Pilates & Sound evenings, health and wellness retreats, morning mat workshops and more!
View my events page now to see my upcoming workshops and events.
Shape Online
Sign up today to my online platform!
This digital experience will allow you to access my dynamic Pilates workouts from anywhere, when suited to you!
Shape Online
Pilates workouts on demand
This digital experience will allow you to access my dynamic Pilates workouts from anywhere, when suited to you!
This is a monthly subscription which renews every 4 weeks
Monthly subscription: £20 pm
FIRST TIMERS!
Join today and receive your first month FREE!
Use code: SIGNUPFREE
Use code: SIGNUPFREE at checkout
At Shape, my main focus is to teach the traditional Pilates principles in a modernised form. From my private reformer classes, group wellness workshops, Retreats or my online platform, my sessions highly focus on posture, alignment, muscular endurance and achieving results.
The mind-body connection in Pilates allows us to engage all muscles and focus on strengthening the body throughout a series of exercises. Each movement is controlled following the six main Pilates Principles; concentration, control, centering, precision, breath & flow.
My private studio in Billericay Essex is available for private or double sessions for either reformer or mat Pilates. I currently have a waiting list for my weekly class availability so please get in touch to be added to the list.
Check out my bookings page to book my upcoming events and workshops
Lucy x
