Pilates with Lucy
All things Pilates!
In studio Mat & Reformer classes - private or duet
1:1 Private Lessons - mat, reformer, at home, studio or online
Workshops, Events & Retreats
ShapeOnline platform
S H A P E
Train with me!
In Studio with Lucy
I teach mat and reformer Pilates at my private studio in Billericay, Essex. These can be private or double sessions.
Private lessons
Private 1:1 Mat and reformer sessions available int he studio, your own home or online! Each session is tailored to each client, their goals, restrictions and ability.
Workshops & Events
Access my booking page to book my upcoming workshops & events!
Pilates & Sound evenings, health and wellness retreats, morning mat workshops and more!
Shape Online
Sign up today to my online platform!
This digital experience will allow you to access my dynamic Pilates workouts from anywhere, when suited to you!
Pre and Post natal training
Train with me and my pre and post natal program for a healthy fitness routine during pregnancy to prepare for childbirth and postpartum recovery.
In studio, at home or online!
Shape’s Online Pilates Platform
SHAPE ONLINE
At Shape, my main focus is to teach the traditional Pilates principles in a modernised form. From my private reformer classes, group wellness workshops, Retreats or my online platform, my sessions highly focus on posture, alignment, muscular endurance and achieving results.
The mind-body connection in Pilates allows us to engage all muscles and focus on strengthening the body throughout a series of exercises. Each movement is controlled following the six main Pilates Principles; concentration, control, centering, precision, breath & flow.
My private studio in Billericay Essex is available for private or double sessions for either reformer or mat Pilates. I currently have a waiting list for my weekly class availability so please get in touch to be added to the list.
Check out my bookings page to book my upcoming events and workshops
Lucy x
Monthly subscription of on-demand online workouts
View my upcoming events and workshops!
